Jiu-Jitsu for Self Defense

Jiu-Jitsu is a Japanese martial art dating back to the 16th century, which was developed by warrior samurais as a method of combat as a defense against an armed opponent. The word Jiu-Jitsu, or Jujutsu, roughly translates to “gentle art”, which connects with the fact that its prime focus is precisely in creating self-defense mechanisms against aggressors by turning their own strength against them, which makes it a highly relevant tool to know, especially given